I work with individuals and couples navigating trauma, anxiety, depression, ADHD, anger, career, and relationship challenges. Many of my clients seek deeper healing, not just surface coping. Together, we’ll explore the patterns, parts, and nervous system responses that keep you stuck. My approach is compassionate and understanding—grounded in science and depth psychology—and focused on helping you establish safety, reconnect with your strengths, and rediscover your passions and peace. As a former firefighter/EMT with lived mental health experience, I know how hard the journey can be, and I’ll walk beside you.

LUKE - Lets cut this down a little and maybe add in some methodologies/philosophies you use. Think about this section as if you are the person seeking out a therapist and you find this site, what might be some of the things you would want to see/read when landing here?